When we eat eggs, we take in the same hormones and chemicals that are in the chickens, making it obvious why raising your own chickens is very important!
A happy chicken is an egg-laying chicken, and if you’ve never enjoyed fresh, organic eggs, you’re missing out big time! Not only do they taste fresh and great; but studies show that organic eggs, when compared to commercial eggs boast twice the omega-3 fatty acids, triple the vitamin E, and more.
Here’s a few important benefits of fresh eggs:
- Organically grown eggs actually contain up to 7x the beta carotene over commercial eggs!
- Rich in omega-3, vitamin E, vitamin A, and protein.
- Taste fantastic, much different than store bought!
- Help you have a healthier diet.
How Clean Are Your Eggs?
Do you routinely wash your eggs before you break them and cook them? I certainly don’t, and that is why I was so baffled when, after visiting a local farm and walking away with a dozen fresh eggs, the farmer said, “you might want to rinse those off …